Spelt, also known as dinkel wheat, is an ancient species of wheat cultivated north-east of the Black Sea since 5000 BC and contains high levels of protein, dietary fiber and several B vitamins. Genetic evidence shows that spelt originated as a naturally occurring hybrid of a domesticated wheat, such as emmer wheat, and wild goat-grass.

Our organic Spelt is milled by Farmer Ground Milling and adds a bold flavor and nutritional boost when blended with our organic durum semolina.

16oz.